The home gym bodybuilder-dedicated to fitness-in the comfort of your own home.

I designed this web site with the home gym bodybuilder in mind.

You know who you are, the dedicated lifter who rolls out of bed at 5 am and rambles down to the basement, spare bedroom or garage and lifts in the comfort and convenience of their OWN home gym.

Finally a site with all of the information you need

This site is full of information you need to transform your body at home. There are articles on:

  • Bodybuilding routines
  • Equipment reviews and where to buy
  • Book reviews
  • Recipes
  • Making your own homemade equipment
  • And much more

  • I am definitely not an expert, or a personal trainer, just a lifter like you.

    I’m a little obsessive compulsive about exercising, bodybuilding specifically, and like to research everything excessively.

    I’ve put all the information I’ve found about bodybuilding into this site, and will continue to update the content on a regular basis.

    Building a Home-Gym-Bodybuilder cyber community

    This is my main goal for this web site…creating a World Wide Web home gym exercising community. A place to meet and discuss bodybuilding, fitness, equipment and what works and what doesn’t.

    Everyone is an expert on some topic.

    We can all learn from each other.

    Please contact me if there’s any topic you’d like to find here, if you have any corrections or additions to the information provided here, or if you want to leave feedback or suggestions for improving this website.

    Now make yourself a protein shake, pull up a chair, and feel free to browse here! The Home-Gym-Bodybuilder is growing rapidly, so check back frequently.

    Use the navigational bar on the left, and let’s get started!

    Barry C.